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ILLAWARRA TRI CLUB BLOG

Race Report From Steve Newman

11 October 2014 After qualifying at Ironman Melbourne in March of 2014 with 9h11min, I returned to the Big Island for my second trip and...

ITC PRESENTATION NIGHT 2014

Award Winners: Senior Club Champions: Ross Schuback & Nikki Nugara Junior Club Champions: Aaron Rodwell & Lucy Cliff Encouragement Award:...

LUCY CLIFF - NATIONAL SCHOOL TRIATHLON

National School Triathlon Trip April 2014 - Lucy Cliff I walked through Sydney airport by myself trying to find group departures with my...

PRESIDENT'S REPORT

Welcome to November- the year has flown. We have some great events coming up between now and Christmas including two club races to finish...

2013 CAIRNS IRONMAN REPORT - BEN BELL

With the decision made after Kona in 2012 that there would be no Kona this year, the build-up to Ironman Cairns was quite relaxed. This...

ALEX PRICE - INJURY PREVENTION ARTICLE FOR TRIATHLON 220 MAGAZINE

Alex is a physiotherapist and a member of the Illawarra Triathlon Club. He has travelled all over the world as an athlete and as a...

ITC PRESENTATION NIGHT 2014

LUCY CLIFF - NATIONAL SCHOOL TRIATHLON

2013 CAIRNS IRONMAN REPORT - BEN BELL

Race Report From Steve Newman

ITC PRESENTATION NIGHT 2014

LUCY CLIFF - NATIONAL SCHOOL TRIATHLON

PRESIDENT'S REPORT

2013 CAIRNS IRONMAN REPORT - BEN BELL

ALEX PRICE - INJURY PREVENTION ARTICLE FOR TRIATHLON 220 MAGAZINE

The ILLAWARRA TRI CLUB NUTRITION SEMINAR was held on

Thursday, 26th June and was presented by Kate Battocchio who is an Accredited Practicing Dietician & Accredited Exercise Physiologist.

The presentation slides are available to download here.