Illawarra Triathlon Club is a community-run, inclusive club for all abilities. We cater for beginners right through to experienced triathletes. We run junior and adult races during the season and offer training throughout the year.



As an ITC member you’ll get discounted race entry, access to our training events and social activities, plus all the benefits of Triathlon Australia membership including race and training insurance, discounts and benefit. If you’re a current member and you've signed up for auto-renewal you're good to go. If not, you can renew online or sign up for a new membership.



We offer training runs throughout the year starting at Fairy Meadow surf club and ocean swim training in the protected harbour at Belmore Basin during daylight savings. Our training sessions are supervised by highly qualified coaches at both junior and senior level. Our members also frequently get together for fun, non-competitive runs, swims, and rides.



We offer races throughout the year for juniors and adults and we cater for all abilities. Our standard course is a two-lap 400m ocean swim, six-lap 13km closed road ride and two-lap 4km run based at Five Islands Secondary College, Port Kembla. We also offer a shorter version (1-lap swim, 4-lap ride, 1-lap run) and duathlons when the water is too cold.  Members who race at multiple races during the season earn points towards the season point score. Beginners and non-members are welcome at all races.

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2020/2021 CLUB RACES

11 Oct 2020

13 Dec 2020

24 Jan 2021

21 Feb 2021

14 Mar 2021

Subscribe to our members newsletter to get the latest news from the club as well as race updates, triathlon news and more... and read past issues in our archive!

A Coach can work with you to highlight aspects of your nutrition, training or fitness that you wish to improve and set realistic but achievable goals.

Joining a triathlon club is a great way to learn more about the sport, train with athletes of all abilities and race in a friendly and support environment. Check out our membership page for more information.